Nutmeg Essential Oil Is Made Up Of Almost 90 Percent Monoterpene Hydrocarbons Like Camphene, Pinene, Dipentene And More. Monoterpenes Offer A Wide Array Of Benefits Including Being Antibacterial And Antiviral, Antiseptic And Analgesic, Decongestant And Tonic. It Is Also An Immunostimulant Which Makes It Beneficial To Diffuse During Cold And Flu Season. Calms Digestive Complaints Nutmeg Oil And Mace Oil Have Both Been Used For Hundreds Of Years For Digestive Complaints As Well As Issues With The Adrenals And Kidneys. It Is Still Listed In The British Pharmacopoeia For Uses Like Rheumatism, Nausea, Flatulence, Diarrhea, And Dysentery.